Weigh In record (no journal entry) for 08 February 2019
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52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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902 kcal
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Fat: 34.15g | Prot: 61.41g | Carbs: 88.34g.
Breakfast: Орешки со Сгущенкой, Банан, Геркулес Овсяная Каша на Молоке. Dinner: Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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Reggie18's Weight History
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