12Georgete's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
68 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
211 kcal Fat: 2.21g | Prot: 25.64g | Carbs: 27.04g.   Breakfast: Café com Leite Desnatado. Lunch: Seara Filezinho de Peito (Sassami), Arroz Branco (Cozido). Snacks/Other: Milho Verde Cozido. more...
Losing 0.1 kg a Week

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12Georgete's Weight History


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