Weigh In record (no journal entry) for 08 February 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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873 kcal
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Fat: 24.78g | Prot: 23.82g | Carbs: 139.66g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Макароны Отварные, Котлета Говяжья, Молочная Страна Ряженка 3,2%. Lunch: Груша. Dinner: Меленъ Лечо по Домашнему, Рис Вареный. Snacks/Other: Малиновое Варенье, Просто Мёд . more...
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Losing 7 kg a Week
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Выдренок's Weight History
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