Weigh In record (no journal entry) for 08 February 2019
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68 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1145 kcal
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Fat: 49.82g | Prot: 51.04g | Carbs: 133.25g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Naraya Oat Choco. Lunch: Sambal Goreng, Tahu, Tempe, Nasi Putih. Dinner: Kacang Rebus. Snacks/Other: Naraya Oat Choco, Rebo Kuaci Milk Flavor, Indomilk Susu UHT Coklat, Buah Naga. more...
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Losing 0.7 kg a Week
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restinhesty's Weight History
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