Weigh In record (no journal entry) for 07 February 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2019:
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1399 kcal
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Fat: 66.11g | Prot: 78.00g | Carbs: 137.67g.
Breakfast: Sabor da Terra Semente de Chia, Natu's Farinha de Linhaça Dourada, Xilitol, Café, Canela, Ovo (Inteiro), Jasmine Farelo de Aveia, Banana Prata. Lunch: Xilitol, Aurora Suco de Uva Integral, Cenouras, Tomates, Copacol Peito de Frango Cozido Temperado, Camil Feijão Preto Temperado Cozido. Dinner: Mamão Formosa, Coco, Orégano, Pimenta Vermelha ou Cayenne, Walmart Queijo Mussarela, Vapza Peito de Frango Desfiado Cozido, Yoki Polvilho Doce, Quaker Farelo de Aveia, Ovo. Snacks/Other: Nestlé Chocolate em Pó Dois Frades, Piracanjuba Leite Integral. more...
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1728 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Prithuska's Weight History
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