lowcarbarb's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

93 kg Lost so far: 15 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2019:

1073 kcal

Fat: 92.89g | Prot: 31.61g | Carbs: 39.40g. Breakfast: Abacate, Fricasa Bacon em Cubos, Ovo. more...

2998 kcal

Exercise: Hiking - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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lowcarbarb's Journal, 07 Feb 19

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lowcarbarb's Weight History