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Ve beni burda kimse göremez !!
Yani herşey serbest ! Kudur !! Bugün 99.9 ulaştım günü ... hayat Harika
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99.9 kg
Lost so far: 9.1 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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848 kcal
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Fat: 48.80g | Prot: 56.08g | Carbs: 47.61g.
Lunch: Кабачковая Икра, Kaanlar Lor Peyniri. Dinner: Огурец (с Кожурой), Pınar Yoğurt, Укроп, Baştacı Dana Pişmiş Döner, Соевый Соус, Чеснок, Зеленый Лук, Морковь, Кабачок. Snacks/Other: Гречневая Каша, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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 Comments
07 Feb 19 by member: __Koray__
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Sağol !! Yaz geliyo ..
Artık insta yerine yerim burası
07 Feb 19 by member: Прилуки
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Kolay gelsin ve başarın bol olsun 👍
07 Feb 19 by member: eeylemcee
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