Weigh In record (no journal entry) for 07 February 2019
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45.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1755 kcal
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Fat: 56.51g | Prot: 63.71g | Carbs: 247.53g.
Breakfast: Picard Mirabelles de Lorraine en Oreillons, Carrefour Lait Demi Écrémé , Sirop d'Erable à 100%, Apfel Macadamia Zimt Granola Mymuesli, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Pad Thai. Dinner: Monoprix Gourmet Orangettes au Chocolat Noir, Mâche, Gerblé Levure Diététique , Auchan Vinaigre de Framboise, Fleury Michon Blanc de Dinde Fumé, Potimarron, Auchan Bio Lait d'amande . Snacks/Other: Kiwi, St Michel Madeleines (25g). more...
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Losing 0.3 kg a Week
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