JonnyJoy's Journal, 07 Feb 19

JonnyJoy's Profile | < Previous Entry |Next Entry >

non si cala....

77.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1550 kcal

Fat: 44.99g | Prot: 131.37g | Carbs: 147.40g. Dinner: Grana Padano Grana Padano, Barilla Mezze Maniche Rigate, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Myprotein Impact Whey Protein. more...

2368 kcal

Exercise: Resting - 15 hours and 1 minute, Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JonnyJoy's Weight History

View Complete History

JonnyJoy's Journal, 07 Feb 19

Submit a Comment

JonnyJoy's Weight History