Weigh In record (no journal entry) for 07 February 2019
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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692 kcal
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Fat: 51.99g | Prot: 24.85g | Carbs: 31.61g.
Breakfast: Café Expresso, Café, Sucre Blanc (Cristallisé ou en Morceaux), Béghin Say Sucre de Canne. Lunch: Mayonnaise Ordinaire, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Carrefour Émincés Champignons de Paris, Huile d'Olive, Café Expresso, Sucre, Concombre (Pelé). Snacks/Other: Noix. more...
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Losing 0.5 kg a Week
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Marsasplage's Weight History
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