Weigh In record (no journal entry) for 07 February 2019
|
64 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1265 kcal
|
Fat: 24.78g | Prot: 110.80g | Carbs: 140.31g.
Breakfast: Pavlakis Yogurt Greco 0% Pesca, Granarolo Latte di Mandorla, Perugina Cacao Amaro, Pancake avena. Lunch: Mulino Bertotti Pasta Fillo, Rape, Carne di Cavallo. Snacks/Other: Arance. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexis0611's Weight History
|