Daniela Alapenha's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

62.1 kg Lost so far: 4.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

2684 kcal

Fat: 177.57g | Prot: 148.21g | Carbs: 116.99g. Breakfast: Café. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Burger King Mega Stacker 4.0, Burger King Batata Frita (Média). Snacks/Other: Hershey's Special Dark 60% Cranberry. more...

1958 kcal

Exercise: Bathing - 20 minutes, Desk Work - 13 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 07 Feb 19

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Daniela Alapenha's Weight History