Weigh In record (no journal entry) for 07 February 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1324 kcal
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Fat: 42.77g | Prot: 27.20g | Carbs: 207.61g.
Breakfast: Gelbe Paprika, Honig, Espresso, Clever Crème Fraîche, Tomaten, Karotten. Lunch: Lachs Maki, Gurkensalat, Lomee Kraut Salat, Avocado Maki. Dinner: Grüne Paprika. Snacks/Other: Belvita Frühstückskeks Knusprige Cerealien, Vollmilch Fruchtsorten-Joghurt. more...
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Losing 9.1 kg a Week
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mariaiststarkundfitcool's Weight History
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