Weigh In record (no journal entry) for 07 February 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1694 kcal
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Fat: 47.87g | Prot: 21.80g | Carbs: 298.63g.
Breakfast: Bonduelle Кукуруза, Рис Вареный, Молочная Страна Ряженка 3,2%. Lunch: Пастила, Красные Помидоры (Консервированные), Картофель (без Кожуры, с Солью, Вареный). Dinner: Винегрет. more...
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Gaining 1.8 kg a Week
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Выдренок's Weight History
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