Weigh In record (no journal entry) for 07 February 2019
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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210 kcal
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Fat: 14.61g | Prot: 17.38g | Carbs: 1.24g.
Breakfast: Sadia Mussarela, Ovo. more...
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Gaining 0.6 kg a Week
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