vuoden tauon jälkeen otetaan uusiksi, tän kertanen alotuspaino nyt siis tässä
|
97.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1431 kcal
|
Fat: 71.18g | Prot: 36.70g | Carbs: 160.08g.
Breakfast: Boiled Egg, Milbona Kreikkalainen Jogurtti Mansikka, Tangerines (Mandarin Oranges). Dinner: Pirkka Pyttipannu. Snacks/Other: Chiquita Banaani, Chiquita Banaani. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tunnelvision's Weight History
|