Weigh In record (no journal entry) for 07 February 2019
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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438 kcal
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Fat: 8.14g | Prot: 16.28g | Carbs: 83.41g.
Breakfast: Помело. Lunch: Помело. Dinner: Помидоры Черри, Приготовленный Зеленый Горошек (Консервированный), Красный Перец, Огурец (с Кожурой). Snacks/Other: Кефир 2,5%. more...
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Losing 4.2 kg a Week
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змеиный лорд's Weight History
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