Weigh In record (no journal entry) for 07 February 2019
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90 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1616 kcal
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Fat: 37.34g | Prot: 191.11g | Carbs: 128.38g.
Lunch: Body Science Whey 100, Tonfisk i Vatten (Konserverad), Morötter, Hårdkokt Ägg, Olivolja, Grillad Kyckling (utan Skinn), Kokta Gröna Strängbönor (Färska), Spaghetti, Rödbeta Kokt. Dinner: Smör, Body Science Whey 100, Broccoli, Sötpotatis, Ryggbiff. Snacks/Other: Gala Äpplen. more...
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Losing 4.9 kg a Week
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Drutten2's Weight History
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