Weigh In record (no journal entry) for 07 February 2019
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66.6 kg
Lost so far: 15 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1378 kcal
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Fat: 77.70g | Prot: 36.13g | Carbs: 130.53g.
Breakfast: Croissant, Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Clafoutis aux Cerises, Nougat, Lay's Chips, Salade Composée. Dinner: Nougat Chinois, Béghin Say Sucre de Canne, Danone Velouté Nature, Fromage à Tartiner, Harry's Pain de Mie Longue Conservation , Chair à Saucisse, Cassegrain Aubergines Cuisinées à la Provençale. more...
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1797 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Aline Franie's Weight History
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