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Wszystko zmierza w dobrym kierunku 😍💪
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62.8 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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967 kcal
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Fat: 29.96g | Prot: 54.45g | Carbs: 120.85g.
Breakfast: Chleb razowy, Dżemy i Konfitury, Milk Land Ser Gouda w Plastrach. Lunch: Ciasteczka owsiano-bananowe. Dinner: ZPH Witamina Surówka Wielowarzywna, Natura Food Mix Express Zielona Soczewica, Bulgur z Cieciorki, Zielona Papryka, Kotleciki z serem. Snacks/Other: Cynamon, Pierogi leniwe light, Jabłko. more...
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Losing 2.1 kg a Week
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