Weigh In record (no journal entry) for 07 February 2019
|
86.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1870 kcal
|
Fat: 68.35g | Prot: 113.26g | Carbs: 208.54g.
Breakfast: Ser Śmietankowy, Biedronka Polędwica Sopocka, Biedronka Bułka Razowa z Ziarnami. Dinner: Zupa Kalafiorowa, Biedronka Pierogi z Mięsem. Snacks/Other: Pomidory, Delikate Serek Wiejski, Wątróbka Drobiowa, Jabłko, Grześkowiak Coleslaw, Danone Danio Waniliowe, Jabłko, Banan. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|