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J’ai pas réussir à tenir jusqu’à samedi mais bon tant pis, -600g depuis mardi 😍
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1230 kcal
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Fat: 38.27g | Prot: 71.51g | Carbs: 146.47g.
Breakfast: Thé Vert, Delisse Yaourt Nature 0%, St Môret St Môret, Harry's Pain de Mie Graines et Céréales . Lunch: Fromage Blanc, Carrefour Jambon Supérieur Braisé, Riz Blanc, Pommes de Terre Frites. Dinner: Baguette, Gratin de Pâtes. Snacks/Other: Lidl Galette de Riz , Pizza Margherita. more...
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292 kcal
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Exercise:
Marche - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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Losing 4.2 kg a Week
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 Comments
Le tout c e se t que ça t'encourage à continuer 👍👏😘
07 Feb 19 by member: Nanou0663
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