Weigh In record (no journal entry) for 07 February 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1407 kcal
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Fat: 37.23g | Prot: 45.70g | Carbs: 201.61g.
Breakfast: Pommes (sans Peau), Kiwi, Auchan Yaourt aux Fruits Mixés, Monoprix Beurre Doux, Harry's 100% Mie Complet. Lunch: Pommes Pink Lady, U Bio Sauce Provençale aux Legumes, Auchan Tagliatelles aux Œufs Frais. Dinner: Heineken Bière, Auchan Yaourt aux Fruits Mixés, Herta Tendre Noix Supérieur , Kiri Kiri, Kiri Kiri au Chèvre , Jacquet Maxi Jac' Complet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 4.2 kg a Week
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gouverne's Weight History
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