Weigh In record (no journal entry) for 07 February 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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252 kcal
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Fat: 6.06g | Prot: 9.65g | Carbs: 39.30g.
Breakfast: Хлеб Бородинский, Огурец (с Кожурой), Вареное Яйцо. Lunch: Магнит Яблоко. Dinner: Магнит Яблоко, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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