Weigh In record (no journal entry) for 07 February 2019
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124.7 kg
Lost so far: 15.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1521 kcal
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Fat: 39.34g | Prot: 91.30g | Carbs: 209.51g.
Breakfast: Лакт Творожок с Изюмом , Звениговский Пельмени с Бульоном. Lunch: Банан. Dinner: Яйцо, 365 Дней Кукуруза Сахарная, Куриное Филе Вареное, Мистраль Гречка, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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Vikkkaaaaaaaaaaa's Weight History
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