Weigh In record (no journal entry) for 07 February 2019
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51.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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701 kcal
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Fat: 30.49g | Prot: 61.77g | Carbs: 46.91g.
Breakfast: Сырники ПП, Яготинский Сливки 10%, Сорбет. Lunch: Мандарин, Сырники ПП, Шостка Сыр Российский 50%, Куриное Филе на Гриле, Салат Овощной с Маслом. more...
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Gaining 2.8 kg a Week
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dillydon4ik's Weight History
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