Weigh In record (no journal entry) for 07 February 2019
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49 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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694 kcal
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Fat: 15.28g | Prot: 54.37g | Carbs: 81.36g.
Breakfast: Egoiste Кофе Молотый, Laime Сыр Пармезан, Быстров Хлопья Нежные 4 Злака. Lunch: Пава Пава Филе Малое Грудки Индейки, Чим Чим Соевый Соус, Сэн Сой Фунчоза. Dinner: Приневское Творог 5%. Snacks/Other: Ultimate Nutrition BCAA Powder 12000, Наша Корова Молоко 3,2%. more...
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morozzann's Weight History
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