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2 cp XL2S
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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1713 kcal
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Fat: 82.64g | Prot: 125.16g | Carbs: 110.58g.
Breakfast: Caffè Latte senza Grassi. Lunch: Mortadella, Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Pane Bianco, Mozzarella, Mortadella, Patata al Forno (Mangiate senza Buccia), Carne di Pollo (Tostato, Arrosto, Cotto). more...
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Gaining 2.8 kg a Week
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