Weigh In record (no journal entry) for 07 February 2019
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77.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2095 kcal
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Fat: 106.87g | Prot: 72.05g | Carbs: 209.20g.
Breakfast: ДЕП Молоко Цельное Сгущеное с Сахаром, Смак Плюшка Московская. Lunch: Мираторг Чевапчичи из Телятины, Rundale Томатный Соус 7 Трав, Макароны Отварные. Snacks/Other: Мааг Семечки От Атамана. more...
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Gaining 3.5 kg a Week
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Nasten'ka28's Weight History
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