I'm starting the GI diet on March 4th and looking forward to it. spending this week getting rid of some foods that I don't want to waste like chicken and hamburg and to prepare my kids for the upcoming weeks, make up my new grocery list with my GI books and a menu plan. After reading the book..it's makes so much sense. I know it will be hard sometimes but I have lots of support and now I found this website so that's cool.
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148.8 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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Comments
It is cool you're right. You are approaching it oh so right, good luck.
27 Feb 07 by member: Mary2
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