yana-ageeva-2015's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

70.9 kg Lost so far: 24.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1004 kcal

Fat: 60.47g | Prot: 29.58g | Carbs: 86.16g. Breakfast: Сахар, Зеленый Чай, Быстров Каша Овсяная Малина с Молоком. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Мандарины. more...

1896 kcal

Exercise: Walking (brisk) - 6.5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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yana-ageeva-2015's Journal, 07 Feb 19

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yana-ageeva-2015's Weight History