Weigh In record (no journal entry) for 07 February 2019
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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958 kcal
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Fat: 56.82g | Prot: 39.85g | Carbs: 78.67g.
Breakfast: Нескафе Кофе 3В1. Lunch: Копченый Лосось. Dinner: Едим Дома Солянка Домашняя, Ehrmann Эрмигурт Пудинг со Вкусом Кокосовый Крем. Snacks/Other: Сухой Жареный Соленый Арахис, Чай с Медом, Свекла с Чесноком и Майонезом. more...
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Losing 0.9 kg a Week
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nataliaovcarova35150's Weight History
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