Weigh In record (no journal entry) for 07 February 2019
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95 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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805 kcal
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Fat: 19.75g | Prot: 39.79g | Carbs: 113.61g.
Lunch: Salçalı Makarna. Dinner: Tavuklu Pilav. more...
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Gaining 0.3 kg a Week
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okansen34's Weight History
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