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Vai devagar, devagarinho...😃😃
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89.6 kg
Lost so far: 16.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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985 kcal
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Fat: 60.94g | Prot: 61.55g | Carbs: 47.47g.
Lunch: Costeleta de Porco no Forno ou Grelhada, Azeitonas Pretas, Azeite Extra-Virgem, Continente Salada Ibéria. Dinner: Beringela com Queijo e Molho de Tomate. Snacks/Other: Limiano Queijo Amanteigado , Continente Marmelada Continente. more...
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Losing 0.2 kg a Week
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