Weigh In record (no journal entry) for 07 February 2019
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1525 kcal
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Fat: 31.88g | Prot: 74.54g | Carbs: 238.92g.
Breakfast: Гудвилл Хлопья Овсяные со Смородиной, Сэн Сой Кокосовое Молоко. Lunch: Medolubov Крем-Мёд с Фисташкой. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Алтайская Сказка Крупа Полба. more...
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Losing 1.4 kg a Week
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lera03skor's Weight History
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