Weigh In record (no journal entry) for 06 February 2019
|
63 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1222 kcal
|
Fat: 27.44g | Prot: 31.56g | Carbs: 123.50g.
Breakfast: Yaourt Nature (Lait Entier), Jus de Pamplemousse Fraîchement Pressé. Lunch: Riz Blanc, Huile d'Olive, Jus d'Orange Fraîchement Pressé. Dinner: Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Hoegaarden Bière Blanche, Choucroute Cuite, Vin Merlot. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|