Weigh In record (no journal entry) for 06 February 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1592 kcal
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Fat: 67.42g | Prot: 63.74g | Carbs: 179.22g.
Breakfast: Naturgut Bio-Emmentaler, Kemper Hähnchenbrustfilet, Aldi Bio Butter, Roggenbrot, Zucker, Milfina Milch 1,5% Fett, Sandorn, Milfina Joghurt 1,5%, Sweet Valley Salat-Plus Kernige Vielfalt, Alnatura Weizenkleie, Real Bio Leinsamen Geschrotet, Aldi Beerenmischung. Lunch: Bertolli Pesto Verde, Nudeln (Gekocht). Dinner: Olivenöl, Cucina Balsamico Creme, Tomaten, Edeka Bio Mozarella. Snacks/Other: Bio Honig Cremig, Zucker, Milfina Milch 1,5% Fett, Aldi Trauben Kernlos, Kaiser Japanische Minze. more...
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steady weight
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Vermouni's Weight History
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