Weigh In record (no journal entry) for 06 February 2019
|
65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
442 kcal
|
Fat: 15.14g | Prot: 41.66g | Carbs: 35.01g.
Breakfast: Perdigão Presunto de Peru, Panco Pão Premium, Ovo Poché. Lunch: Friboi Fígado de Boi Grelhado, Abóbora Cabotia. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|