Weigh In record (no journal entry) for 06 February 2019
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64.8 kg
Lost so far: 10.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1029 kcal
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Fat: 43.29g | Prot: 27.48g | Carbs: 129.41g.
Breakfast: Solevita Pillimehu Päärynä. Lunch: Rainbow Tonnikala Kolmioleipä. Dinner: Voi- tai Sokerikeksi. more...
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Gaining 0.2 kg a Week
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Rymy1978's Weight History
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