Weigh In record (no journal entry) for 06 February 2019
|
94.0 kg
Lost so far: 10.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1277 kcal
|
Fat: 57.00g | Prot: 56.00g | Carbs: 133.50g.
Breakfast: Shipley Do-Nuts Glazed Donut, Frigo Cheese Heads Original String Cheese. Lunch: Red Baron Pan Pasta - Rotini with Meat Sauce. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|