Weigh In record (no journal entry) for 12 October 2012
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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865 kcal
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Fat: 29.36g | Prot: 36.25g | Carbs: 118.99g.
Breakfast: banane, thé, sucre. Lunch: fromage petit brie, pain de mie, jambon, betterave. Dinner: riz long, légumes méditerranéens, feuilleté jambon . Snacks/Other: sucre, thé fruit rouge, Sucrette, Thé 5 Fruits Rouges. more...
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Losing 2.5 kg a Week
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