Weigh In record (no journal entry) for 06 February 2019
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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133 kcal
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Fat: 5.34g | Prot: 8.31g | Carbs: 13.24g.
Breakfast: Coffee with Cream. Lunch: Puerto Rican Style Spanish Stew (Cocido Espanol). more...
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steady weight
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