Weigh In record (no journal entry) for 06 February 2019
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64 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1203 kcal
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Fat: 26.20g | Prot: 75.72g | Carbs: 165.78g.
Lunch: Mandarina, Carretilla Ternera a la Jardinera, Pan Tostado. Dinner: Mandarina, Siken Barrita de Chocolate, Carrefour Atún Claro al Natural, Naranjas, Cebollas Verdes y Tiernas, Pan Tostado. Snacks/Other: Papaya, Principe Galleta Chocolate, Siken Siken Bebida Cacao y Fibra. more...
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Losing 2.1 kg a Week
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