Weigh In record (no journal entry) for 06 February 2019
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1465 kcal
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Fat: 46.91g | Prot: 66.94g | Carbs: 189.67g.
Breakfast: Хлеб, Авокадо Авокадо. Lunch: Зеленый Лук, Kraft Сыр Филадельфия, Хлеб, Жареное Яйцо. Dinner: Мистраль Рис Жасмин, Жареная или Запеченная Куриная Грудка, Рис Отварной. Snacks/Other: Груша, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Diana_271's Weight History
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