Weigh In record (no journal entry) for 06 February 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1004 kcal
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Fat: 63.39g | Prot: 79.24g | Carbs: 23.19g.
Lunch: Perdigão Linguiça Suína, Salada Vinagrete, Filé de Frango Grelhado, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Festival Pão de Queijo, Rei do Mate Mini Pão de Queijo. more...
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Losing 2.8 kg a Week
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