Melikeklk's Journal, 06 Feb 19

Weigh In record (no journal entry) for 06 February 2019
83 kg Lost so far: 5.3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
912 kcal Fat: 42.19g | Prot: 43.90g | Carbs: 95.54g.   Breakfast: Sığır Eti Sosisi, Mis Üçgen Peynir, Zeytinler (Küçük-Ekstra Büyük), Çavdar Ekmeği, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kısır. Dinner: Dana Etinden Yapılan Köfte, Mercimek Çorbası. more...
Losing 0.2 kg a Week

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Melikeklk's Weight History


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