Weigh In record (no journal entry) for 06 February 2019
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68.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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930 kcal
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Fat: 25.57g | Prot: 57.90g | Carbs: 114.42g.
Breakfast: Oeuf, Fromage Blanc, Délice Lait Demi-Écrémé. Lunch: Oranges, Natilait Yaourt Nature. Dinner: Thon à l'Huile (en Conserve), Sicam Hrissa, Oeuf Poché, Pois Chiches, Baguette. Snacks/Other: Sucre, Délice Lait Demi-Écrémé. more...
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2081 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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loulou-2016's Weight History
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