|
?????
|
63.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
716 kcal
|
Fat: 22.09g | Prot: 74.00g | Carbs: 59.40g.
Breakfast: Desira Skyr Natur. Lunch: Hütthaler Puten Frankfurter, Eiklar. Dinner: Hofer Honigschinken, Spitzpaprika, Eiklar. Snacks/Other: Orangen, Lindt Lindor. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|