Weigh In record (no journal entry) for 06 February 2019
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61.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1015 kcal
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Fat: 25.42g | Prot: 106.92g | Carbs: 85.63g.
Breakfast: Фаберлик Каша Гречневая с Луком и Морковью, Фругурт Йогурт Персик-Маракуйя 2,5%, Творог 5%. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Куриная Грудка Отварная. more...
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Gaining 1.3 kg a Week
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