Weigh In record (no journal entry) for 06 February 2019
|
47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1332 kcal
|
Fat: 29.87g | Prot: 49.91g | Carbs: 204.07g.
Breakfast: Kiwi, Pommes (sans Peau), Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Maille Huile d'olive Vierge Extra, Auchan Yaourt aux Fruits Mixés, Pommes (sans Peau), Auchan Salade Mélangée, Auchan Tagliatelles aux Œufs Frais. Dinner: Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, Crêpe au Sucre, Crêpes Nature, Herta Tendre Noix Supérieur , Kronenbourg Bière. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|